Parenting and Graduate School Seeking a Balance
Welcome again to TADA! FinishLine.
As
a parent, my primary goal was to make positive childhood memories
for my daughter. My goal for graduate school was to stay focused
and finish with a degree. By the time I started my master’s and
doctoral program, my daughter was in third grade; I realized
that to be a successful parent and a competitive graduate student
I had to draw some boundaries and be practical and parsimonious
with my time. I let my advisor know upfront that I could not
attend meetings after 3:00 pm because I wanted to be home when
my daughter got home from school. I valued the time I spent with
my daughter and respected my advisor’s
schedule by being honest at the outset of our advisor/advisee
relationship.
If you are a parent preparing
to apply to graduate school or beginning your graduate
program use the TADA™ CD and newsletter as tools to reduce
your stress and guide you as you prioritize how much
time and effort to give to your child, spouse, advisor,
colleagues, and other competing obligations. Understand that
graduate school might take longer because you have other
responsibilities. To finish your degree and raise a happy
child, you don't have to be a perfect parent or a perfect
graduate student. In seeking a balance between the two
responsibilities, try to eliminate things, people, and
commitments that drain your energy and are not a priority.
As with everything, you have to pick your battles and be
willing to walk away sometimes.
Here's how to get started.
| 1. Prioritize
Your Time: |
To be an effective parent, you must
be able to spend quality time with your child and yourself.
You must make every minute count to try to reach a balance
between your academic life and your parenting responsibilities.
The guilt of not working on your thesis or dissertation
is normal, but graduate students who are parenting have
the added guilt of not spending “enough” time with their children.
The more time you spend feeling guilty, the less time
you spend either parenting or finishing school. To reduce
the guilt you must become more organized by creating
daily, weekly, and monthly priority lists.
|
| 2. Treat Graduate
School Like a Job — Manage Your time: |
In the beginning of
your graduate program, coursework is often based on a
strict schedule, around which child care must be organized.
Nonetheless, it is important that you make the most of
the time you have available. When the coursework phase
is over, you are responsible for managing and structuring
your hours throughout the day.
Treating graduate
school like a job will help you to effectively manage
your time, your schedule, and your children’s schedule.
Even if you don’t have a class, be productive on a
daily basis when you are away from your child, so you
can spend quality time with your child without feeling
guilty
|
| 3. Self-care and Routines--
Setting a Bedtime: |
While you are in graduate school,
unstructured time is not your friend--you need a routine
that works for your household. Many researchers find that
children benefit most from a structured, safe, and predictable
environment. It is important to give your child a specific
bedtime routine that works for you and your child. You
can increase the bedtime as the child ages. With a nightly
bedtime routine you are able to schedule work
and relaxation time for yourself.
Your physical presence is not enough,
as a parent, spouse, and graduate student, you are required
to be mentally present in each moment and in whatever
you do. When you have scheduled time to work on your dissertation,
work on your dissertation. When you are home, spend that
time with your child. To finish your degree and still enjoy
the precious moments with your child, you must remain healthy
both physically and mentally. To do so, you must create
some personal rewards for yourself and set aside some
fun time for you as well.
|
| 4. Graduate Family
Housing: |
When you are searching for a graduate school
and you have children or are thinking about starting
a family, consider the university’s resources that are
available to graduate students with children. Graduate
family housing is as important as financial aid.
Graduate family housing often involves a community of
similar parents who are in graduate school facing similar
responsibilities. These housing communities often have
bartering systems that might involve exchange for daycare;
escorts to and from schools; information about teachers,
schools, and principals; newsletters; tax information;
child support; scholarships; listings for part-time jobs;
items to buy/sell; and childcare or other services.
|
| 5. Social Parents: |
When people say it takes a village to raise a child,
they often mean that raising a child should not be the
sole responsibility of the biological parents. As parents
and graduate students, you need a network of mentors.
Don’t
be afraid to ask for help or to use available resources,
such as on-campus daycare, after-school care, free or
reduced lunch programs, summer camp programs, child-care
subsidies, and other student-run support groups,
such as single-parent groups, divorced parent groups,
wives of graduate students, etc.
|
| 6. Take Advantage
of Campus Summer Programs for Children: |
When the summer vacation
occurs, you might still have classes. Consequently, you
must arrange activities for your children. Many universities
offer summer programs for children. Some of them offer
scholarships based on the financial needs of the participating
student. Your fellowship or assistantship awards might
qualify your children for these programs. Nonetheless,
these programs are generally not expensive. Programs
can be 1-2 week programs, some are residential-based,
some focus on academics, computers, and art, while others
focus on athletics. If you can put together a series of
these camps, you can cover the entire summer break for
your child.
|
| 7. Services for Parents: |
Even if your school does not have graduate housing,
it might provide other services for graduate students
with children. Some schools have organized student-parent
groups, such as Michigan State University's Student
Parents on a Mission, which offers parenting classes
and opportunities for student-parents to connect with
each other. Check to see if your university offers
university-organized activities for the children of
graduate students and other valuable services such
as on-campus childcare, coupons for subsidized childcare
services, and scholarships for graduate students who are
parents.
|
| 8. Subsidized and
Unsubsidized Loans: |
Because you have
children, your financial needs might exceed the
standards calculated for an average graduate
student without children. You should fill out
a FASA form and complete the section which
asks you to provide information about extenuating
circumstances.
Direct and FFEL
Stafford Loans are either subsidized or unsubsidized.
You can receive a subsidized loan and an unsubsidized
loan for the same enrollment period. While a subsidized
loan is awarded on the basis of financial
need,
an unsubsidized loan is not.
|
| 9. Setting Priorities
and Being Selective: |
As a graduate
student with parenting responsibilities, you must
become more organized than the average student.
Because of time restrictions, you cannot participate
in all department activities. You must be selective
in terms of which activities, how long or often you
participate. Make no mistake, some participation
is required. Your attendance and participation in
national conferences, campus workshops, and presentations
are important components of your success in your
graduate school. Your visibility in these national,
campus, and department events helps you to become better
known by your advisor, committee, and other individuals
in your field. Your ability to network with faculty
will help when it comes to securing — fellowships, assistantships,
opportunities to work in a lab, and recommendations for
the future.
|
| 10. Libraries and
Reserved Readings: |
Often, reserved
readings are required and only available at the
library's reserve desk for a limited amount of time.
Reading these items at unpopular times might ensure that
you trip to the library is not wasted, and you are able
to find the material when you arrive. Because reserved
readings are often available for a one-to-two hour time
period, you may need more than one checkout period to
finish the material.
To save time, photocopy the document to read during
a more convenient time. In addition, you might need to
bring activities to occupy your child. There is not
much in the library to amuse children or to keep them
quiet. However, most libraries have videos and or quiet-study
rooms that can be reserved ahead of time. When I was unable
to afford a television and a VCR, my daughter and I would
watch videos together, or she would watch while I read
articles next to her.
|
Email Question of the Month:
Q:
I have worked in two different
labs because the funding ran out. I need some more funding
to stay in school. Should I pretend that I am interested
in a professor’s project, so that he would fund me?
A:
I truly understand the basic
need for funding. We all have to eat and pay the rent.
You did not come to graduate school to find a job.
Hopefully you came to pursue a graduate degree.
I strongly suggest that if you want to finish graduate
school with a degree you should focus on finding someone
that you truly respect and a project that you can be
enthusiastic about. You’ve already worked in two labs. You should be confident
in the skills that you have to offer a new professor. You should
interview potential professors/employers. Don’t be shy about
letting the professor know what your academic
interests are and asking how long the project is funded for.
Our Mistake Is Your Gain...
January 1, 2005 starts on a Saturday
and the TADA!™ Calendar says it starts on a
Friday. One of
our astute customers brought this to our attention. Oops,
we messed up, but our mistake is your gain. Because of
this only glitch, we have reduced our price drastically. In
the coming weeks, we will produce new updated CDs, but in the
meantime, we must liquidate our inventory, and we are selling
the TADA!™ CD for
only $29.95. I guess it pays to sign up for something.
You
are probably getting this newsletter because you either attended
one of my thesis and dissertation workshops, you downloaded the
executive summary of the Six Major Reasons Graduate Students
Don’t Finish from our website, or you filled out the TADA!™ Commitment
Form. Nonetheless, you are one of the first people who will
reap the benefits. Everything else on the TADA!™ CD works.
We have received loads of positive feedback regarding the valuable
information available on the CD.
I hope that you will also take advantage
of this opportunity to get TADA!™ at the low price of $29.95
before the supply runs out. Once this batch is gone the price
goes back to $89.95.
Order your copy of the TADA!™ CD
today by going online or calling
1-866-GET- TADA.
Please pass this issue on to friends
and associates—just keep the entire message intact.
Sincerely,
Wendy Y. Carter, Ph.D.
email:
drcarter@tadafinallyfinished.com
www.tadafinallyfinished.com
About the Author: As a single mother, professor
Wendy Y. Carter, Ph.D., completed three masters' degrees
and a PhD. Her motto is a Good Thesis/Dissertation is a Done
Thesis/Dissertation. She is the creator of a new innovative interactive
resource tool on CD--TADA! Thesis and Accomplished. To learn
more and sign up for her FREE tips and teleclasses, contact us at
info@tadafinallyfinished.com.
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